Satya "Truthfulness" Yoga
Mindful Yoga Instruction & Nutritional Health Coaching, I will focus on providing your Yoga or Nutritional Coaching experiencer with the highest levels of customer satisfaction – I will do everything needed to meet your expectations.
With a variety of offerings to choose from, I will do the best to make sure you’ll be happy working with me. Look around my website and if you have any comments or questions, please feel free to contact me. I hope to see and hear from you again! Check back later for new updates to our website. There’s much more to come!
One of my greatest gifts is awareness and understanding of when to challenge students to go further, and when to encourage students to back off. When I am teaching in the room, I am completely present and aware of what is going on with each and every one of my students. I empower each student to become the best that their bodies and minds will allow in that moment. When you practice with me, you will feel loved for who you are, as you are, and you will walk away from each class feeling strong and inspired.
My teaching journey began at Samadhi Center for Yoga & Meditation in 2011 where I completed my first 250 hour Hatha Yoga training. This training focused on many different styles of yoga practice, including restorative and therapeutics. Shortly after, I eagerly sought out more training to deepen my own practice as well as my passion for teaching others. I have taken Therapeutic and Restorative training workshops with Judith Hanson Lasater and Baptiste Power Yoga trainings and workshops. I am a 2000 hour certified Baptiste Power Yoga teacher. I have attended the Baptiste Art of Assisting program with Baron Baptiste and the Baptiste Fit to Lead Program. Assisted Baptiste Programs with the Baptiste Institute and much more...
I am outgoing, fun and free-spirited. I love the outdoors, riding my bike, snorkeling or kayaking. When I am not in the yoga room or on the water, you can find me spending quality time with family and friends, which of course includes my gentle giant English Mastiff dog Lily.