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Satya “Truthfulness” Yoga 

200 Hour Vinyasa Flow Teacher Training

Summer May 22nd,~August 16th, 2019

 

Come study in-depth with RaeAnne Roseman. 

 and amazing guest teachers and lecturers!

 

Our program is designed to Empower our students to be leaders, both in their personal lives and in their communities. Each teacher training with Truthfulness Yoga is led by experienced senior teachers and dynamic guest teachers and lecturers. During this process, students will deepen their practice of yoga, gain incredible confidence and leave with a sense of purpose that they can use to create the life they love. 

 

Truthfulness Yoga 200 Hour Vinyasa Flow Teacher Training will take you deep into the joy of the practice of Vinyasa Flow Yoga. You will not find another program like this! We have meticulously crafted Truthfulness Yoga’s teacher training program to balance the importance of immersion with the practicality of busy work/life schedule. This format, when combined with our Mentorship Program and emphasis on personal development, makes Satya “Truthfulness” Yoga’s training truly exceptional.

This transformation course is incredible for everyone, whether they are already a yoga teacher, hope to become a yoga teacher, or simply want to learn more about the magic of yoga.

 

2019 Fall Training Schedule:

8-Weekend Teaching Intensive (200)

1. May 22,23,24

2. June 5,6,7

3. June 12,13,14

4. June 19,20,21

5. July 10,11,12

6. July 24,25,25

7. August 7,8,9

8. August 14,15,16

+ Mentorship Program (4 hours)

 

Included in Training Investment:

  • Training Manual

  • Personalized instruction with senior teachers (10+ years experience teaching)

  • Mentorship Program; each Trainee will receive 1 hour with each Senior Teacher

  • Alignment break-down of each of the yoga postures you will learn to teach; see demonstrations and learn modifications

  • Introduction to Restorative Yoga and Yin Yoga

  • In-depth anatomy and bio-mechanics as it relates to practicing and teaching asana safely and effectively

  • Unlocking the why behind the science of sequencing of a class and learn to create your own yoga sequence

  • Dive into the philosophy of the Eight Limbs of Yoga

  • Daily opportunities to practice teach yoga and sort sequences into progressively full length 1 hour to 90 min sequenced classes

  • Live Coaching and feedback during practice teaching in small-group setting

  • Life Coaching: The importance of self-inquiry work to create confidence and help you speak with power and authenticity 

  • Ability to see people right in front of you and learn how to guide your students towards their potential

  • 2 Daily yoga classes to strengthen and deepen your personal practice

 

The Promises Of the Training

You will teach everyday, give and receive feedback, break through barriers and see yourself and the practice of yoga in a completely new way. You will learn how to use your whole being-voice, ears, hands, body mind and presence- to guide, inspire and hold the space for another person’s transformation. You will walk away feeling confident inspired and ready to lead.

 

 

Weekend Intensive Schedule:

Fridays 6pm-9pm Zoom Online Zoom

Saturdays  9am-8pm

Sundays    9am-8pm

 

Teacher Training Investment

 $2250.00                         ​​

 Early Bird:$2050.00(ends May 1st) only 2 spots Left

 Teacher discount or Pay in full $1995.00

 3 month Payment options

 

Contact:

RaeAnne Roseman 303 859-5485 or email mindfulyoga3@yahoo.com

Training Location: New Location Roseman Home and online Zoom Schedule

 

City Of Longmont Recreation Center

1200 Lashley North of the YMCA & Youth Center 

What You Need &

Reading List:

Required Books:

Teaching Intensive

  • Journey Into Power– Baron Baptiste

  • Being of Power– Baron Baptiste

  • The Yamas & Niyamas– Deborah Adele

  • Chakra Balancing Workbook– Anodea Judith

  • The Path of the Yoga Sutras– Nicolai Bachman

 

Anatomy & Hands-On Assisting Intensive

  • The Key Muscles of Yoga(vol 1) – Ray Long

  • The Key Poses of Yoga(vol 2) – Ray Long

 

Recommended Books: 

(These are not required, however will be referenced and read from)

  • Tree of Yoga– BKS Iyengar

  • Bhagavad Gita– Stephen Mitchell

  • Theme Weaver– Michelle Berman Marchildon

  • Mirror of Yoga– Richard Freeman

Equipment:

What you need for yoga practice.

  • Yoga Mat

  • Small hand towel

  • 2 Yoga Block 

  • 1 Yoga Strap

  • Journal & pen

Satya “Truthfulness” Yoga 

300 Hour Advanced Yoga Teacher Training

A Year Long Program at your pace.

Choose your advanced 300 Hour Yoga Journey from our six Core Modules Listed below: Core Modules can be taken in any order. Except our Bridge Program. This program needs to be taken if you have not trained with Satya "Truthfulness" Yoga before. The Bridge Program is a shot 30 Hour weekend and is offered 2-3 times per year or as needed. You are able to join our 300 Hour program at any given time throughout the year. the other five modules are hosted once per year. You will not need to take all five modules to receive a 300 Hour certificates As long as your end hours totals 300 hours. You create your path of learning, and with that said your own time frame. So if you need longer than a year it's possible.

 

Teacher Training ~ Gentle, Restorative, Meditation & Pranayama Yoga

* 4 Weekend Teaching Intensives 100 Hours *

 

Come study in-depth with RaeAnne Roseman, and amazing guest teachers and lecturers!

Satya Truthfulness Yoga Teacher Training will take you deep into the joy of the practices of Gentle Yoga (Hatha Yoga) Restorative Yoga (Self Care) Meditation (Holistic Heath) Pranayama (Life-force). You will not find another program like this: I have carefully crafted this teacher training program to balance the importance of family life with the practicality of busy work/life schedules. This format, when combined with a Mentorship Program and emphasis on personal development, makes Satya "Truthfulness" Yoga training truly exceptional.

 

Training Overview:

  • 4-Weekend Teaching Intensive (100 hours)

The training begins with your commitment to dive into A four Weekend Intensives to study Gentle Yoga, Restorative Yoga, Meditation & Pranayama Practices. 

 

  • Gentle, Restorative, Meditation & Pranayama Yoga (85 Hours)

  • Applied Anatomy + Assisting For injured & Aging Body’s (15 hours)

  • Mentorship Program (4+ hours)

This is not only for yogis on the path to teaching!! It is an unbelievable opportunity for any yogi who loves the practice and wants to deepen his/her own personal practice and simply have a more complete understanding of yoga.

 

Included in Training Investment:

  • Training Manual:

  • Learn the science behind Gentle & Restorative Yoga deep rest techniques, Meditation, Pranayama.

  • Learn basic anatomy and bio-mechanics as they relate to practicing and teaching yoga asana safely and effectively For injured & Aging Body’s (15 hours)

  • Receive assists and feedback for your personal practice

  • Learn the science behind the sequencing of classes, and learn to create your own classes

  • Practice teach each posture and progressively longer sequences

  • Do important self-inquiry work to create confidence and help you speak with power and authenticity

  • Receive coaching and feedback during practice teaching, and have abundant opportunities to teach

  • Learn to see the people “Body’s” in front of you, and learn how to guide them towards their potential

  •  Daily yoga classes to strengthen and deepen your personal practice

You will teach everyday give and receive feedback, break through barriers and see yourself and the practice of yoga in a completely new way. You will learn how to use your whole being - voice, ears, hands, body and presence - to guide, inspire and hold the space for another person's transformation.

 

 

Training Date: Fall 2020

 Gentle, Restorative, Meditation & Pranayama Yoga 

  • September

  • October 

  • November 

Weekend Schedules:

  • Fridays 6pm-9pm Zoom Online

  • Saturdays 9am-8pm

  • Sundays 9am-6pm

 

Teaching Intensive Investment:

$1125.00

$1025.00 Early Bird: (End August 15th)
$997.00 Teacher discount or Pay in full 

 3 month Payment options

 

 

 

What You Need &

Reading List:

Required Books:

Teaching Intensive:

  • B.K.S. IYENGAR Yoga The Path To Holistic Health, The definitive step-by-step Guide with A new chapter celebrating B.K.S Iyengar’s life and work

  • Living Your Yoga finding the spiritual in everyday life -Judith Hanson Lasater, Ph.D,P.T.

  • Restorative Yoga with Assists A Manual for Teachers and Students of Yoga - Sue Flamm (Puja)

 

Anatomy & Hands-On Assisting Intensive

  • Learn Alignment Cues That Are Skillful, Safe And Best Suited To You Your Body Your Yoga -Bernie Clark

 

Recommended Books: 

(These are not required, however will be referenced and read from)

  • Tree of Yoga– BKS Iyengar

  • Bhagavad Gita– Stephen Mitchell

  • Relax and Renew Restful Yoga For Stressful Times - Judith Hanson Lasater, Ph.D.P.T.

  • Discovering Your Soul Signature A 33-Day Path To Purpose. Passion & Joy – Panache Desai

  • The five Love Languages -Gary Chapman & Ross Campbell, M.D.

Equipment:

What you need for yoga practice:

  • Yoga Mat

  • 2 Mexican Yoga Blankets 

  • 1 Maxsupport Deluxe Round Cotton Yoga Bolster 28" x 10"

  • 1 Eye Pillow 

  • 1 Small hand towel

  • 2 Yoga Block 

  • 1 Yoga Strap

  • Journal & pen

Shop for equipment needs At:  https://www.yogadirect.com

Teacher Training ~ Adaptive/Senior, Advanced Adaptive/Senior Yoga & Chair Yoga

* 4 Weekend Teaching Intensives *

 

Come study in-depth with RaeAnne Roseman, and amazing guest teachers and lecturers!

 

Satya Truthfulness Yoga LLC. Teacher Training will take you deep into the joy of the practices of Adaptive/Senior Yoga, Advanced Adaptive/Senior Yoga, (Students, safely and easily get up and down from the floor) Chair Yoga (Students with health concerns or cannot get up and down from the floor). This Yoga Training is designed to teach Yoga Teachers to tech seniors and those that have been injured, have health concerns and are looking to find balance and healing in their lives.

 

Learning to teach Adaptive Yoga & Chair Yoga sequences, is designed to help teachers to understand Seniors or people who have been injured or have health concerns or have difficulty getting up and down from the floor. In this learning you will learn how to help your students get there blood flowing through there body’s, opening there capillaries and improving circulation in a calm and relaxed SAFE Yoga flow. Learning to teach Adaptive/Seniors & Advanced Adaptive/Senior Yoga, Chair Yoga is a Yoga class for people "you students" who need a little extra TLC in their yoga practice.

 

  You will not find another program like this: I have carefully crafted this teacher training program to balance the importance of family life with the practicality of busy work/life schedules. This format, when combined with a Mentorship Program and emphasis on personal development, makes Satya Truthfulness training truly exceptional.

 

Training Overview:

  • 4-Weekend Teaching Intensive (100 hours)

The training begins with your commitment to dive into four Weekend Intensives to study  Adaptive/Senior, Advanced Adaptive/Senior Yoga & Chair Yoga

  • Adaptive/Senior, Advanced Adaptive/Senior Yoga Chair Yoga (75 Hours)

  • Applied Anatomy + Assisting For injured & Aging Body’s (25 hours)

  • Mentorship Program (4+ hours)

This is not only for yogis on the path to teaching!! It is an unbelievable opportunity for any yogi who loves the practice and wants to deepen his/her own personal practice and simply have a more complete understanding of yoga.

 

 

 

Included in Training Investment:

  • Training Manual:

  • Learn the science behind Adaptive/Senior, Advanced Adaptive/Senior Yoga Chair Yoga

  • Learn anatomy and bio-mechanics as related to practicing and teaching yoga asana safely and effectively For injured & Aging Body’s 

  • Learn to see the people “Body’s” in front of you, and learn how to safely guide your senior students, Students with health concerns, difficulty getting up and down, towards their potential

  • Receive assists and feedback for your practice teaching

  • Learn the science behind the sequencing of classes, and learn to create your own classes

  • Practice teach each posture and progressively longer sequences

  • Do important self-inquiry work to create confidence and help you speak with power and authenticity

  • Receive coaching and feedback during practice teaching, and have abundant opportunities to teach

  • Daily yoga classes to strengthen and deepen your personal practice

You will teach everyday give and receive feedback, break through barriers and see yourself and the practice of yoga in a completely new way. You will learn how to use your whole being - voice, ears, hands, body and presence - to guide, inspire and hold the space for another person's transformation.

 

 

Adaptive/ Senior, Advanced Adaptive/ Senior Yoga Chair Yoga

  • TBD

  • TBD

  • TBD

  • TBD

Weekend Schedules:

  • Fridays 6pm-9pm Zoom Online

  • Saturdays 9am-8pm

  • Sundays 9am-6pm

 

Teaching Intensive Investment:

$1125.00

$1025.00 Early Bird: (End 15th)
$997.00 Teacher discount or Pay in full 

 3 month Payment options

 

What You Need &

Reading List:

Required Books:

Teaching Intensive

  •  B.K.S. IYENGAR Yoga The Path To Holistic Health, The definitive step-by-step Guide with A new chapter celebrating B.K.S Iyengar’s life and work

  • Yoga As Medicine The Yogic Prescription For Heath And Healing- Timothy McCall, M.D.

  • A Practical Guide to Healing Body, Mind, and Spirt The Seven Spiritual Laws Of Yoga- Deepak Chopra, M.D. & David Simon, M.D.

 

 

Anatomy & Hands-On Assisting Intensive

 

  • Learn Alignment Cues That Are Skillful, Safe And Best Suited To You Your Body Your Yoga

 -Bernie Clark 

 

 

Recommended Books: 

​(These are not required, however will be referenced and read from)

  • Discovering Your Soul Signature A 33-Day Path To Purpose. Passion & Joy – Panache Desai

  • perfectly imperfect ​The art And Soul Of Yoga Practice – Baron Baptiste

  • Breathe you are alive! – Thich Nhat Hanh

 

Equipment:

What you need for yoga practice.

  • 2 Yoga Mat

  • Small hand towel

  • 2 Yoga Block 

  • 1 Yoga Strap

  • Journal & pen

  •  Chair folding chairs with padded seats and A back

  • ActiveProZone Therapy Massage Ball - Instant Muscle Pain Relief. Proven Effective for Myofascial Release, Deep Tissue Pressure, Yoga & Trigger Point Treatments. Set - 2 Lacrosse Balls W/Mesh Bag