Adding weekly YOGA sessions to my life for the past two years has improved my breathing, strength and movement to that which I was as a much younger person. I am a more active person that no longer dwells on his aches and pains that comes with aging. Improving my core strength actually shifts weight and makes me appear more physically fit. I also sleep better. I'm a year away from 70 yrs of age and am convinced I will live longer with a higher quality of life. Thank you RaeAnne Steve Sorden

Steve Sorden

Ball Aerospace & Technologies Corp

"I would like to take a moment to relate my experience with RaeAnne as my Holistic Nutritional Coach. I was having multiple bouts per week of stomach upsets and intestinal issues. I also experienced numerous ear and sinus infections. Antibiotics only seemed to mask the symptoms; then the pain and infections would come right back. These health problems continued for over three years and were really impacting my quality of life. Then one December, RaeAnne suggested a dietary change could address these health concerns. RaeAnne provide me information on nutritional books, a dietary guideline, and support while I went through the process of changing my eating habits, and in turn my life. I am feeling a great deal better now, my cholesterol in much lower, and I am even off my diabetic medication. Thank you RaeAnne for your nutritional coaching which allowed me to get to the root cause of my health issues. Your guidance and support truly helped and inspired me." Cindy E.

Cindy E.

Satisfied Client


"Teacher training was an amazing experience for me. It really taught me to look inward for the answers I'm seeking. The training took my personal practice to the next level of what is possible in asanas. In addition to the growth in my own physical practice, I also deeply cherish the knowledge and inquiry aspect of self, which was imparted to me!"

Leah Tumminelli

Satisfied Student 2019

I have been truly blessed to find Odyssey yoga & Satya "Truthfulness" Yoga and the teachers that hold that space for the yoga community. They have helped me grow as a yoga student and I have been very fortunate to have them train me to be a yoga teacher.

The 3 month teacher training program we not only learned poses and postures we learned about our true selves. RaeAnne Roseman & Staice Fincan helped us grow as individuals while sharing their hearts and insight. 

Juliet Casso and Brenda Smith, who are amazing at their craft, also work shopped structure and alignment as well as guided us in our journey. 

I cannot express how grateful I am to these amazing teachers who invested their time, energy and knowledge in to each and every student in the training. 

Our time spent with RaeAnne  and Stacie as the training was coming to a close was magical and enlightening.  I would recommend this training to anyone, not just people who want to become teachers. 

Heather Rogers

Satisfied Student 2019


A Health Coach is a guide and mentor who empowers clients to take responsibility for their own health and supports them to implement and sustain lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals. A Health Coach’s work is about integrating change into people’s lives, giving them things to try, and building on what they’ve done before. Coaches provide clients a bridge between foods and lifestyle, primary food “What That Means” and secondary food “What That Means”. Some common areas where a Health Coach may help a client to focus include weight management, food cravings, sleep, energy, stress management, and digestion--- just to name a few.



A Health Coach does not take place of any medical practitioner; rather, he or she serves as a missing link---the patient guide---that helps develop strategies to enact real, lasting lifestyle changes that address not only the diagnostic label (e.g., pre-dia-betic), but also serve to enhance the client’s overall wellness.  There are many similarities with other professions, but health coaching is not better or worse, it’s just different. A Health Coach does not diagnose, treat, or take responsibility for bringing about wellness changes in a client’s life; rather, he or she guides and supports the development of and progress toward personal wellness goals. A Health Coach often works with generally healthy clients who may not necessarily be practicing many bad habits, but who are not practicing enough of good habits.



What is a Health History?


“During a typical consultation, we will spend about an hour going through your Health History, your goals for your health, and what you’ve always imagined for life. We will also get a sense of how it would be to work together. How does that sound?”

What is a Health Coach?

“ A Health Coach guides you to reach your health and life goals by making step-by-step changes to your food and lifestyle, at a pace that’s comfortable for you.”


What about confidentiality?

“Like any other health professional, I keep everything clients share with me strictly confidential.”


How does the program work?

“I work with clients in 6-month health coaching programs to reach their goals for their health and life. During the six months, I meet with my clients to create a plan, step-by-step, so they feel and look great. Together, we look at their current diet and lifestyle and customize a way to upgrade their food and other aspects of their life. I also offer my clients bonus materials, like books and handouts on health-related topics and other fun ideas to help 

improve their health. Would you be interested in a free Health History consultation?”


Why is it six months?

“Studies show that if you do something for six months, it is much more likely to become a long-term habit. My goal is that after six months of working together with a client, they will have a deeper understanding of the foods and lifestyle that work best for them. I want them to take what they learn through working with me and use it for the rest of their life."


Nutritional Health Coaching pricing


Six month Program: 

$110.00 per month for Biweekly Sessions  

$160.00 per month for weekly Session


Three Month Program:

$125.00 per month for Biweekly Sessions 

$170.00 per month for Weekly Sessions 


Nutritional Health Coaching PLUS Yoga Instruction


Three or Six Month Program: 

$195.00 per month for 2 Nutritional Health Coaching Sessions plus a weekly 45 minute Private Yoga Class.



Life Beyond Borders--Personal Transformation

6 week Program!


What Is The Six-Week Life Beyond Borders Program?


Life Beyond Borders combines personal transformation with nutritional education. In your six-week program you will meet once per week in a group setting. Each week you will have guided meditation, group self-inquiry coaching discussions plus nutrition education. Each week you will have a different nutrition theme. Theme examples: The Why behind vitamins and understanding which vitamins to take to help you age gracefully with vitality. Meal planning and cooking made simply for you and your family. Sampling tasty foods and learning how to crowd out foods that are unhealthy. How and were to shop on a budget. You will be surprised how inexpensive healthy foods can really be. If you know were to shop! Our Coaches will create an individual Nutritional program for you individually and in our group setting. Our coaches are trained to find your specific goals, guide you in the process of setting realistic goals and to obtain measurable results to meet your goals.


Only you can instill change and transformation in your life journey. However it is an incredible feeling to have a team to support you every step of the way.


Why is it six Weeks?

“Studies show that if you do something for six weeks, it is much more likely to become a long-term habit. Our goal is that after six weeks of working together with a client, they will have a deeper understanding of the foods and lifestyle that work best for them. I want them to take what they learn through working with me and use it for the rest of their lives.”


What you will learn over the next 6 weeks in the Satya "Truthfulness" Yoga 30 day Challenge Program:  

Life Beyond Borders-- Personal Transformation


  • Understanding the next “right move” for you. 

  • Learning how to set specific goals with measurable results.

  • Discovering primary foods that you my be missing through “The Circle Of Life” exercises.

  • Education on nutrition: reading and understanding food labels, what vitamins matter, learning what the “Crowding Out Method” means. 

  • Remembering everyone makes mistakes. 

  • Realizing we are all seeking the same thing: fulfillment, joy and purpose.

  • Learning the art of meditation and visualization in order to feed your mind, soul and body.

  • Learning through self-inquiry, journaling, group exercises, and coaching.

  • Exploring your own personal story around food to discover WHY you haven’t lost weight or achieved your personal best you. 

  • Learning why we all need a regular yoga practice—whether at home or in a yoga studio.

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